What is a Boxing Stand?

A boxing stand is basically a metal (steel, iron, etc) stand that allows you to hang a boxing bag from. There is no need to have to mount screws and a pulley system in your garage or house of you purchase a boxing stand. Boxing stands are also space efficient. You are able to take the boxing bag down and store the stand and the bag neatly in a corner somewhere.

There are numerous stand choices available on the market. The choice you make will depend on what type of stand you are looking for. Quality, size, color, weight and other specs will also come into play as well. Here are some of the more popular available...

TKO Heavy Bag

A very popular bag for in-home use...

- Heavy Gauge 2 3/8″ Steel Frame Construction

- Shortened Rear Base Allows for Complete Movement While Using Speed Bag

- Screw Down Plates for Floor Mounting

- Epoxy Powder Coat Finish

- Anti-Slip Base End Caps

- Holds Up to 100 lb. Heavy Bag

- 4″ Wood Speed Bag Platform with Easy Adjustable Lock Pin

- 2 Weight Plate Holders for Extra Stability

- Foam Padded Sit-Up Bar

- Dimensions: 48″ x 60″ x 84″

- Weight: 68 lbs

Price - around $600.00

Bowflex Heavy Bag

Bowflex of course has their version. They are always at the forefront of workout technology so developing a stand was a given. The Bowflex bag is made from heavy-duty steel and comes equipped with multiple weighted supports to help with stabilization.

Price - around $200.00

Everlast 2-Station

Allows for heavy bag and speed bag hanging. It includes 5 different height adjustments and 5 different angle configurations. Other specs...

- Heavy-duty 14-gauge powder-coated steel construction

- 25-position speed bag platform with 5 different height adjustments and 5 angle configurations

- Includes 4 weight plate holders for additional support for "heavy-hitters" (Weights not included)

- Accommodates up to 100-lb heavy bag

- Includes speed bag platform and swivel

- Easy to assemble

- Dimensions: L 69″ x W 48.25″ x H 84.13″

Price - around $120.00

These are just a few of the more popular options available to you on the market today. You can easily find one at any sporting goods store in your area; or go online and just search "boxing stands." Most companies will even offer free shipping. Make sure you double check all fine print, as well as spec options. It is important to purchase the exact bag for your training lifestyle.

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Take A Breath Ep.54 "Go!!!"

Kevin and Frankie team up against Nick and Joe to battle for where they will vacation... Around 4 in the morning the Jonas Brother's door is thrown open and the four are awoken with buckets of ice cold water. Joe: What the heck?!? Big Rob: Let the challenge begin! Nick: It's four o'clock in the morning! Big Rob: That was kinda the point... Now get going. Kevin: We're in pajamas...and wet... Kevin Sr.: *walks into the room* Suck it up. You wanna go to Greenland? *looks at Joe and Nick* And Scotland? Three boys: *jump out of bed* We're up! Frankie: *stands on the bed* Keviiiiiiiiiiin....? Kevin: *looks at a very sleepy Frankie* Oh, come on. *picks him up* They all follow Big Rob and Kevin Sr. out of the room and into the elevator where they proceed to the lobby. The lobby has been transported into a obstacle course with wagons, ropes, tables, tunnels, trampolines, etc. Kevin: *opens his eyes wide and mutters* It's waaaaay to early for this... Denise: *smiles* That's the point...and it makes it so much more interesting to watch. Kevin Sr.: Get on your lines. Nick: Wait, no preparation or rules? Big Rob: Nope. Go!!! The boys all looked at each other groggily and with sudden realization took off running. They were running; ducking under tables, leaping bars, pushing one another, using the trampolines to land in circles, and whatnot. The adults were all yelling instructions and laughing. Naturally, Nick and Joe got to the end first and found an envelope waiting for them. Inside ...

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THE EVIL DEAD - It's Going To Be A Fine Night Tonight

Five Michigan State University students venture into the hills and mountains of Tennessee to spend a weekend in an isolated cabin. There they find the Book of the Dead (a Babylonian and Sumerian text, unrelated to the Egyptian Book of the Dead), otherwise known as the Naturon Demonto (renamed the Necronomicon Ex-Mortis in the sequels). While searching the basement of the cabin, the students find and play a tape recording of demonic incantations from the book, unwittingly resurrecting the slumbering demons that thirst for revenge. The characters are then possessed one by one, beginning with Cheryl (Sandweiss) after she is lured into the forest by the Evil Force at night. Alone and far from the safety of the cabin, the woods come alive in a snake-like fashion and rape her. Cheryl makes it home to the cabin but nobody believes her. Her brother, Ash, then decides to drive her into town where she can stay the night. They discover that the only bridge is completely destroyed and the supports are bent into the shape of a hand. Soon thereafter, Cheryl becomes a demon and stabs Linda in the ankle with a pencil. They lock her in the fruit-cellar, but afterward Shelly becomes possessed and attacks Scotty, who dismembers her with an axe. They wrap the dismembered body-parts in a blanket and bury them, after which Scotty leaves to find a trail out of the woods. Ash goes to check on Linda, but finds that she too has become possessed. Scotty returns, but has suffered massive injuries ...

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